May 15, 2018
Teens Unlikely to be Harmed by Moderate Digital Screen Use
Less is not always more when it comes to screen time. You may be asking, “But when does screen time turn potentially harmful?” Well-being peaks after more than 4 hours of using a computer, more than 2 hours of using a smartphone, and over 90 minutes playing video games during a typical weekday (it peaks after even more screen time, not less, over the weekend). Read more about the study’s findings on the Association for Psychological Science website.